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How to get a woman pregnant

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Updated: December 16, References. Do you want to add a baby boy to your family? Many have no scientific backing. However, some techniques may improve your chances of having a boy and even have scientific evidence to back them up. You may have a baby boy by trying different sexual techniques, making lifestyle changes, and considering other options such as in-vitro fertilization IVF.

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Trying to Conceive

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Updated: September 6, References. When you picture your future family, it might just include a set of twins. These double bundles of joy are rare relative to single babies. There are a few factors that might slightly increase your chances of conceiving twins, including your genetics, age, body type, and diet. However, there's only so much you can do to conceive twins. Ultimately, it's a matter of luck! You should also be aware that if you and your doctor decide that fertility treatments are necessary for you and your partner to conceive, your chances of having twins will go up.

To increase your chances of having twins, you can take folic acid supplements while you are trying to conceive, or eat foods such as spinach, asparagus, fortified grains, broccoli, and citrus fruits. Finally, consult a doctor to discuss your odds of having twins, and go over any fertility issues such as ovulation or hormone problems that might affect your chances of conceiving. If you want to learn how your genetics can affect the likelihood of having twins, keep reading!

Did this summary help you? Yes No. Log in Facebook. No account yet? Create an account. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Article Edit. Learn why people trust wikiHow. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Together, they cited information from 29 references.

Learn more Increasing Your Chances with Diet and Supplements. Getting Treatments for Fertility Troubles. Tips and Warnings. Related Articles. Article Summary. Method 1 of Twins are not the norm when it comes to childbirth.

While some things raise your chances of having twins or other multiples, like triplets slightly, it's a good idea to expect just 1 baby and be pleasantly surprised if you end with 2 or more. Check if the mother's family tree includes a history of twins. Researchers are still studying the genetics behind fraternal twins.

However, having a mother or sister who conceived twins appears to significantly raise a woman's chance of also having twins. Be aware that twins popping up on dad's side of the family tree doesn't seem to have an impact. Try to conceive after you've turned As you get older, your body produces more follicle stimulating hormone FSH. This may cause more than 1 egg to drop when you ovulate, resulting in the birth of multiples. Understand that your chances are higher if you're tall and have a high BMI.

If you're over 5'3 cm tall, you're as much as 2 times more likely to have twins than someone who's under 5' cm. Expect your chances of twins to vary slightly depending on your race. Black women appear to be slightly more likely to conceive twins than white women. Accept that you can't do much to conceive twins. While these genetic and body type factors might slightly increase your chances, it's still more likely that you'll end up with just 1 baby at a time.

If you really want twins, cross your fingers and let luck take care of the rest! Don't be upset if you end up with a single birth. While twins and other multiple births are wonderful, they're a bit riskier for both moms and babies. Be excited and enjoy whatever pregnancy and, later, parenting experience comes your way! Method 2 of Up your intake of folic acid before you conceive.

It's recommended that all women take folic acid both before they begin trying to get pregnant and during their pregnancies. Some studies have also found that taking folic acid before you've conceived can increase your chances of having twins. When taking a folic acid supplement, don't take more than the recommended daily amount usually one pill per day.

Eat and drink hormone-enriched dairy products. Drinking milk and eating other dairy products that contain hormones may increase your body's production of insulin-like growth factor IGF. This can, in turn, up your body's production of the hormones behind ovulation. Be aware that some medical researchers are looking into a possible connection between the hormones in dairy products and other health problems including cancer. National Institutes of Health Go to source Having higher levels of these reproductive hormones may encourage your body to release more than 1 egg during ovulation.

Add yams to your meal plans. Researchers have found that women in Nigeria have a higher chance of having twins than women in other parts of the world. As a result, you should be aware that you could eat yams every day and still not have twins. Method 3 of Many couples will have to wait a while before conceiving, and this is normal!

But if you and your partner have tried for 1 year without getting pregnant, it's time to discuss your concerns with your obstetrician. They can discuss possible causes for infertility and help you think about your next steps.

Consult with your doctor to determine possible causes of infertility. It can sometimes be difficult to figure out exactly what's behind a couple's fertility troubles. In order to rule out common fertility issues, your doctor will ask about you and your partner's medical history, sexual activity, symptoms, medications, and lifestyle choices like stress levels, smoking, or drinking alcohol.

Chlamydia tests a urine test for men and a cervical swab for women , as this STI can affect fertility. An ultrasound to see if there are blockages, scarring, or other issues like endometriosis or fibroids in the ovaries, womb, or fallopian tubes.

If the doctor sees possible problems, they may order a follow-up X-ray or laparoscopy. A semen analysis to check for a low sperm count or improperly moving sperm.

Use fertility medications to assist with ovulation issues. You and your doctor will decide together whether fertility medications are right for you. You'll also work together to pick which medication you should take. Be aware that most of these medications will raise your chances of conceiving multiples. This type of drug has no known side effects, unlike other fertility medications.

Human Menopausal Gonadotropins hMG , also an injection and the strongest ovulation medication that you can take. Look into surgical options to correct internal issues. Surgery may be recommended if you have blockages or scarring in your fallopian tubes, or if you have endometriosis or fibroids. If there's a blockage preventing sperm from being ejaculated normally, surgery may be able to correct this issue, as well.

Doctors can also surgically extract sperm, if necessary. Discuss your payment options with your doctor and insurance provider before committing to a particular treatment. Try IUI to address sperm issues or unexplained infertility. Intrauterine Insemination IUI involves placing sperm inside a woman's uterus to help along conception. It may be recommended for men with low sperm counts or limited sperm mobility. It's also an option for couples with unexplained infertility problems.

Turn to IVF once you've tried other treatments. With In Vitro Fertilization IVF , the mother will start by completing a round of fertility medications to encourage ovulation.

An egg will then be harvested and mixed with the father's sperm. This fertilized embryo will be implanted into the mother's uterus. It's also often a last-resort treatment for couples with unexplained infertility. Since most doctors will now only implant 1 embryo at a time, the chances of multiples due to IVF treatment has dropped significantly since the late s. There is some emerging evidence for identical twins running in families, but it's very rare.

It would be more likely for them to have fraternal twins. Not Helpful 0 Helpful 3. Include your email address to get a message when this question is answered. You should be aware that the causes of identical twins are unknown. Unlike fraternal twins, the chance of having identical twins is about equal for all women.

Helpful 1 Not Helpful 0.

Want to increase your fertility and get pregnant faster? Read on for some valuable fertility tips for those trying to conceive. Log in Facebook.

There are a variety of ways to decrease the risk of unwanted pregnancies without using a condom. You can speak to your family doctor to discuss and receive prescriptions for various medical options, or you can opt for natural methods. Keep in mind, however, that there are benefits to a condom beyond contraception - namely, the prevention of STIs sexually transmitted infections.

Updated: April 19, References. During this time, you might use breastfeeding as a natural form of birth control, which is called lactational amenorrhea method LAM. If you want to get pregnant right away, however, you might be worried about your missing period. Did You Know?

Updated: December 11, References. Choosing the right way to prevent and avoid pregnancy is a personal decision that isn't always easy. Fortunately, there are lots of options available today that can help you prevent an unexpected pregnancy. When you're deciding which one is right for you, take into consideration your personal needs, lifestyle, and physical health. One way you can prevent an unexpected pregnancy is by using a condom when you have sex. If you're a woman, you can also talk to your gynecologist or health care provider about getting prescribed birth control pills. If you don't want to take a pill every day, you can get a birth control implant in your arm, vagina, or uterus. For a permanent way to prevent pregnancy, you can get a vasectomy if you're a man, or undergo tubal ligation if you're a woman. For more ways you can prevent pregnancy, like practicing abstinence, keep reading. Did this summary help you?

Updated: November 16, Reader-Approved References. If you're trying to conceive and you've exhausted traditional advice, Instead Cups may or may not help you get pregnant. Instead cups are vaginal inserts that trap menstrual discharge, and are not intended to assist in the pregnancy process. However, some parents have achieved success using them.

Getting pregnant can be stressful. On average, it takes six months to conceive for women under

When you've decided you're ready to start a family, you want the process to be as easy and stress-free as possible. Fortunately, there are several steps you can take to speed everything along. When you take measures to improve your fertility, time your ovulation cycle, and have intercourse effectively, you could be preparing for your bundle of joy in no time.

Updated: March 29, References. It is an exciting time when you and your partner decide to start trying for a child. Unfortunately, conception can also be stressful if you don't immediately become pregnant. If you are in a long distance relationship, you may face added challenges.

How to get pregnant using the latest and greatest in fertility research with items you can find at your local pharmacy. Log in Facebook. No account yet? Create an account. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.

Sexual intercourse with the intention of avoiding a resulting pregnancy requires planning. With family planning skills and contraceptives available to sexually active people today, pregnancy does not need to happen if you are careful and attentive. You can avoid pregnancy by abstaining from intercourse, using contraceptives if you are sexual active, or talking to your health care provider about hormonal or surgical forms of birth control. One of the easiest ways to prevent pregnancy is by wearing a condom when you have sex. You can find condoms at your local drug store or health clinic. For more long term protection, talk to your doctor about taking birth control pills. Keep in mind that these pills need to be taken every day, and a missed dose can increase the likelihood of you getting pregnant. These pills can be bought over-the-counter at most pharmacies and are most effective within 3 days of unprotected sex.

Apr 13, - Good reproductive health can make conception easier and increase Women trying to get pregnant may have additional needs for protein.

Our Expert Agrees: By noting the first day of your period, then tracking the first day of your neck period, you'll be able to get an idea of your cycle lengths. Once you have that number, subtract 14 to get a rough window of when ovulation will occur. Did you know? Four out of 5 couples successfully conceive a child within 12 months when they have sex regularly.

If you're trying to conceive, then you'll want to support your reproductive health as much as possible during the process. Good reproductive health can make conception easier and increase your chances of having a healthy baby. While this doesn't guarantee success, both you and your partner can take some simple steps to boost your fertility naturally and support your reproductive systems.

Updated: September 6, References. When you picture your future family, it might just include a set of twins. These double bundles of joy are rare relative to single babies.

There are many reasons that hopeful parents might wish to have a baby girl. Perhaps you already have a son or two or three!

Our Expert Agrees: Eating healthy and maintaining a healthy body weight is very important for male fertility. As a man's weight increases, his body produces more estrogen, which can then indirectly decrease his sperm counts. Jogging does not contribute to infertility in men. However, biking and very strenuous exercise, such as triathlon training, may cause a decrease in fertility. If you are worried about your fertility, participate in light and consistent forms of physical activity, such as yoga or walking.

If you and your partner want to get pregnant , you might be wondering what you can do to help. While most methods of improving fertility tend to focus on tracking a woman's cycle, as a man, you can take steps that may improve your sperm count. There's no way to guarantee that you and your partner will conceive, but there are things you can do to increase the odds! Tip: In addition to cutting out unhealthy snacks like chips and sweets, especially avoid processed meats like bacon. Processed meats may lower your sperm count more than other unhealthy foods. Jennifer Butt, MD.

The sympto-thermal method STM typically refers to a natural form of birth control. It involves determining the few days during a woman's menstrual cycle that she can conceive and then avoiding sexual intercourse on those days. STM determines the fertile days in two ways: noticing fertility symptoms the "sympto" part and measuring a woman's basal body temperature to determine ovulation the "thermal" part ; however, these same techniques can also be used to determine when the best time of the month is to attempt to get pregnant. Log in Facebook.

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